Hey friends, If I only had your attention for 30 seconds and wanted to imprint one idea on you, it would be to stop thinking your job needs to be your purpose. There’s so much more to life than how you make money. Some of you might have heard of the Japanese concept of Ikigai wh…
Hey friends, In the excitement of everything opening up, I’ve already spread myself thin. I’m back to yoga, football (soccer), dance, and gym. I love t…
I had a mini-argument with a friend this week. She scratched her eye and her doctor told her to rest it as much as possible. Yet she wouldn’t take time…
One of the crazy things about what I do is how many different hats I wear within the same week. I have freelancing, my own writing, the podcast, editin…
Hey everyone, I hope you’re all doing well! I’m planning to change the format of my newsletter soon and would love your feedback. Just reply to this em…
Hey everyone, Thank you to everyone who supported the Mindful & Driven launch last week. It’s been an odd week where most of the covid restrictions wer…
Hey everyone, The Mindful & Driven podcast is live! You can listen to all your favorite podcast providers or watch on YouTube. It’s all about how to no…
Hey everyone, I’m happy to announce that next week I am launching the Mindful & Driven podcast. I will be talking to a wide variety of guests about how…
See all