Hey everyone,

Welcome to my newsletter and thank you to everyone who shared with their friends last week. Here are 7 things I think will add value to your life this week:

1. I wrote about 5 quotes from Sun Tzu that keep me grounded. I hope they resonate with you.

2. My podcast recommendation of the week is BossBabe talking to Jay Shetty. It’s about how to look after yourself whilst working hard.

3. On that note, the founder of Monzo stood down because of his mental health. Remember to take care of yourselves no matter what you do for work!

4. Niklas Goeke has great tips on how to practice self-improvement without judging yourself.

5. No one cares what you look like on Zoom. You can choose to let go of the video more often for your own sanity.

6. If you want newsletter recommendations, these are the two I read most often: Morning Brew and For The Interested.

7. While I’m very late on this, I’ve been addicted to Narcos this week on Netflix!

Thank you for reading and have a wonderful day!

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Write Your Future - Advice from 4 top Medium writers