Hey everyone,

Welcome to my newsletter and thank you to everyone who shared with their friends last week. Here are 7 things I think will add value to your life this week:

1. Happy birthday to me! If you’d like to give me a gift, please subscribe to Write Your Future or donate to GiveWell.org.

2. Have you heard it takes 21 days to form a habit? Yeah, here’s why that’s wrong and you don’t need to obsess on magic numbers.

3. Sean Kernan struck out against gatekeeping culture. Don’t let others define if you are a “real” whatever you want to be.

4. A reminder from Adrian Drew to find pleasure in the small things in life.

5. Jeff Bezos is retiring as boss of Amazon, here’s what to know about his replacement.

6. I know I’ve been struggling with this as it gets colder so here’s some tips to avoid back pain whilst stuck indoors.

7. This week I’ve been reading The Martian and I’m hooked. I’m starting a potato farm in the flat as a result.

Thank you for reading and have a wonderful day!

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Write Your Future - Advice from 4 top Medium writers