Hey everyone,

Welcome to my newsletter and thank you to everyone who shared with their friends last week. Here are 7 things I think will add value to your life this week:

1. 7 life lessons from my 7-month old nephew. Sometimes we need to go backward to go forward!

2. As mentioned last week, I’ve quit my job to become a full-time writer. Lots of people ask how I did it so here are 3 lessons from how I grew my side hustle to match my salary.

3. This week I’ve been re-reading snippets from Marcus Aurelius’s Meditations. I find it helps add perspective when times are hard.

4. It’s my friend and collaborator Sinem Gunel’s birthday today! Here’s one of my favorite pieces of her’s about 12 self-care tips she wishes she knew earlier.

5. How to build exceptional relationships with David Bradford and Carole Robin on Dr. Rangan Chatterjee’s Feel Better, Live More podcast.

6. My friend Kajol Phadnis gives a breakdown on YouTube on how to set boundaries while working from home.

7. 5 simple nutrition tips from a doctor that can make real improvements to your life.

Thank you for reading and have a wonderful day!

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Disclaimer: While I may sometimes include affiliate links, I pick all of the content myself and am not paid to promote items.